Daily Reporting for 12th March
So sorry to be behind -- I have to report daily even when I don't do all of my habits. Here's my catch up. Then I recommit to every day reporting:
Goal 1: Walking every day no matter what, even if it's just around the block: On average, I have been walking 4/5 times a week, usually about 20-30 mn each time. It's been much more fun outside lately, as it is warming up and the birds are singing, there is more light in the AM.
Goal 2: 10-mn of decluttering daily. Falling apart on this one. Though I seem to constantly be tidying and picking up after myself and my family, I can't count that, it's not what I meant by the goal. I only count this when I actually set the timer for 10 minutes. I did subscribe to FLY Lady which I haven't been embracing.
Goal 3: One Project a week in March: I did do mending while watching the Oscars on Sunday. Didn't finish it all, but most of it.
Other new habits: weekly yoga class, weekly writing class during March. Also, being trained as an art liaison at my daughter's school. Probably too much. Ugh.
Thanks for listening and have a great day whenever you read this.
ceg130 and kramerjo - I really appreciate your feedback! Having done full day's work and then spent an eveing packing boxes and dealing with workmen, I was tempted to give the habits a miss. Then I read your comments and was inspired to keep on keeping on! S0 - many thanks!
Sat 10
mindfulish breakfast and lunch, and will eat supper mindfully too.
workout 10 X 12
evening routine, inc 7 item list, 10 min sit , cv
have a great w/e, all
Bugalooski - I prefer to set a timer but often I KNOW when I have spent at least 15 minutes that day decluttering or organizing, I tick the box. I hate to think of what things would look like here if I did not do that. It is amazing what gets done in such a short time.
1) 30+ min/D Read book or listen to TTC Lecture: Salvation in Death
2) 15+ min/D Declutter / Organize: YES
3) Stretch: YES
4) 30+ min/D Exercise – Aerobics, Strength, Flexibility, Balance: Walk 60, Spin class
5) Track Food / Supplement / Exercise: YES
6) 15+ min/D Study Spanish: Nada - OK I did my conjugation (present and past) drill and I ordered my margaritas and appetizers in Spanish and I gave some instructions to my housekeeper in Spanish and an exercise equipment cleaner corrected my Spanish - but no concentrated 15 minutes - tomorrow I will do an hour of homework
7) Daily TODO List with Fillers: YES
8) Work in 4+ 1-hr intervals with Outcome & Focus: 0
9) On time, Prepared, Dressed Appropriately: YES
10) Reflect & Report: YES
