Daily Reporting 5th March 2010
Hi all, sorry I have been offline. I am still hit and miss on my habits, and am doing them at about 60%. So, I'm walking every other day, decluttering as well.
Today:
Walking: 30 mn this AM outside, no decluttering yet.
I am trying to reduce my screen time, so I may not report in again until Monday! This inspired by Leo's post today on zenhabits.net about finding peace.
@ceg, @crispinhay, @kramerjo -- way to go on your habits and continuing your hard work. You keep me coming back.
Have a great weekend.
Many thanks for the feedback, @kramerjo + @bugalooski. You and the other good people on here keep me coming back too!
It's great when you realise something's got better, bit by bit, without you hardly even noticing it, isn't it, @kramerjo!?
In the middle of trying to sell one property and buy another, in super quick time. There's a lot of different things to think about! This is the sort of occasion when I'd drop all my habits in the past, but they seem more important than ever. The give and take on this forum helps so very much.
sat 10
mindful-ish breakfast
mindful-ish snack lunch
evening routine inc 13 item list, sat 10, cv
1) 30+ min/D Read book or listen to TTC Lecture: Linchpin – finished!!!
2) 15+ min/D Declutter / Organize: Yes
3) Stretch: YES
4) 30+ min/D Exercise – Aerobics, Strength, Flexibility, Balance: Spin class + 60 min brisk walk
5) Track Food / Supplement / Exercise: YES
6) 15+ min/D Study Spanish: YES
7) Daily TODO List with Fillers: YES
8) Work in 4+ 1-hr intervals with Outcome & Focus: 1
9) On time, Prepared, Dressed Appropriately: YES
10) Reflect & Report: Yes
