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Daily Reporting 22nd Feb 2010

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superstar - member
433 posts

1)     30+ min/D Read book or listen to TTC Lecture:  None

2)    15+ min/D Declutter / Organize: Yes

3)    Stretch: YES

4)    30+ min/D Exercise – Aerobics, Strength, Flexibility, Balance:  Spin Class

5)    Track Food / Supplement / Exercise: Yes

6)    15+ min/D Study Spanish: YES

7)    Daily TODO List with Fillers: YES

8)    Work in 4+ 1-hr intervals with Outcome & Focus: 2

9)    On time, Prepared, Dressed Appropriately: 

10)  Reflect & Report:

regular - member
133 posts

sat 10

evening routine inc workout, sitting, grat lsit and cv

have a good day all

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