Daily reporting februrary 7
Welcome @simonb and way to go on a good start! Bravo.
I will perhaps report again later today, but I'm reporting on yesterday -- rollerbladed for 30mn indoors in place of daily walk; 20 mn of decluttering under bed (holy dust bunnies).
Unlisted task, but will report -- generally try to list my MIT's every AM (particularly at work on weekdays) and have been doing that pretty consistently. Prioritizing has always been helpful to me.
Weekends are my weakness for my walking habit; I should have more time for it, but I seem to have less.
Have a great day all and congrats on all of your good work.
MITs 3/3
Activity 30 min gym
Tech skills- yes
@bugalooski- I have the same situation with weekends for my MITs. Not exactly sure why. I think it might be because with less pressure to do them early, i keep procrastinating. or being overly optimistic on how much I'll get done on a weekend day then feeling overwhelmed at the expectations.
Have a good day everyone
1) 30+ min/D Read book or listen to TTC Lecture: Listen TTC Lectures 34,35,36
2) 15+ min/D Declutter / Organize: YES
3) Stretch: YES
4) 30+ min/D Exercise – Aerobics, Strength, Flexibility, Balance: 60+ min Walk
5) Track Food / Supplement / Exercise: WW
6) 15+ min/D Study Spanish: Coffee Break Spanish 14
7) Daily TODO List with Fillers: YES
8) Work in 4+ 1-hr intervals with Outcome & Focus: 4
9) On time, Prepared, Dressed Appropriately: YES
10) Reflect & Report: YES
sat for 10
many thanks for your encouragement, @kramerjo. having spent neraly all my sunday on a work project i was just going to report here that i wasn't going to do my remaining habits today - then i read your post and got my running shoes on! and of course i feel much better having done the rest of the habits too. so many thanks!
20 min run
11 sets 7 reps
even. routine inc 10 min sit, 8 item grat list + cv
now i can relax!
have a good day all
Followed routine as planned.
It's easy on the weekends since I am not rushing to work.
