Daily reporting for 4 feb 2010

Hi all.
thanks for encouragement, @kramerjo and @paulainmidtown - much appreciated.
 
sat 10
 
no workout or run today, but those habits are 5 x per wk, so on course with that.
 
hours working on big work project
 
did evening routine, inc 10 min sit, 5 item grat list, cv, declutter etc
 
have a great day, all

1)     30+ min/D Read book or listen to TTC Lecture: The French Gardener

2)    15+ min/D Declutter / Organize: YES

3)    Stretch: YES

4)    30+ min/D Exercise – Aerobics, Strength, Flexibility, Balance: Muscle Blast class

5)    Track Food / Supplement / Exercise: WW

6)    15+ min/D Study Spanish: Coloquia Artes Spanish Class

7)    Daily TODO List with Fillers: YES

8)    Work in 4+ 1-hr intervals with Outcome & Focus: 4

9)    On time, Prepared, Dressed Appropriately:  YES

10)  Reflect & Report: YES

Followed routine as planned this morning.

Almost late for work again though.  I have to get up just a bit earlier.

1. Walking Daily: I did walk in the AM today (Thurs) after falling off the habit for a couple of days. 
2. 10 mn Declutter: I have been perpetually doing this at work due to moving offices; but could improve by setting a timer as I am sort of "grazing" my way through decluttering, if that makes sense. 

@chrisishabitforming, welcome and keep up the great start!  Having the forum has definitely kept me going for my first month. 

Have a great day all whenever you read this.