Lefora Free Forum
login join
Loading
213 views

Mindful eating

Page 1
1–1
novice - member
29 posts

I've actually had this challenge underway for three days now but haven't until this point made a public declaration of it - so here it is!

My aim is to become aware of everything that I eat (since I spend most of my working day near a computer I'm logging it all on Daytum.  Although it's not built into my goal, my intention is that everything that I eat will also be good for me.

__________________
January Goal: Mindful/healthy eating. This is what I've been consuming over the last 24 hours: daytum.com/displays/109382
Page 1
1–1

Locked Topic


You must be a member to post in this forum

Join Now!