daily Reporting for 25 June
June: Worked on my design theory article for about an hour
May: Decluttered for 10 minutes
April: Emails cleared and sorted
March: Up at 5:30 am
Feb: Walked 11822 steps yesterday
Jan: Counted calories, ate in range.
JAN: 30+ min Read Book or Listen TTC Lecture: Brief History of Nearly Everything by Bill Bryson
FEB: Declutter/Organise 15+ minutes: Financial Papers for Shredding
(CHANGE) MAR: Stretch 5-10 min: 8 min
APR: Food Log + Better Health Decision: Detailed Food Log when I didn't feel like writing
MAY: No internet / e-mail until Stretch/Declutter NO
JUN: Review Do / Do NOT Do - OK
h1: Another 5 days works pretty well, sitting in the evening in conciousness. first month is almost done.
h2: Start running in the morning.
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Goal:
h1: Sitting every evening for 10-15 min.
h1.5: Declutter work environment
h2: Exercise 2-3 times a week, only stair-cases
Anyone have a suggestion?
I'm trying to find a succinct phrase for the new habit. I want to clear the decks before I go to sleep. I don't want to wake up to messes I could have taken care of the previous day. I don't want to see dishes in the sink, mail on my desk, etc.
I need to find work after being home for more than a year. I've enjoyed a leisurely time, doing things when I get around to them, after decades of tight scheduling. Now I need to get up and, mentally, be job ready and focused. The current job market is intimidating and I don't want to start my day - and my search - feeling bogged down.
